Archive for the ‘Contests’ Category

Everyone knows that the key to staying motivated during a workout is a solid workout mix. Whether you prefer to rock out to The Killers or Britney Spears, you need good tunes to carry you through those sweat-drenched-feet-on-fire-legs-about-to-give-out-from-under-you workouts. And for the first few weeks, it works. But when you’ve heard the same old songs fifty times in the last six weeks, suddenly that guitar riff in AC/DC’s Thunderstruck doesn’t get your motor running like it used to. In fact you’ve heard it so much you could probably just curl up right there on the treadmill and take a nap to it, with synchronized snoring.

I was at that point in my workouts and thankfully, my good buddy Janet sensed it and came through for me with an awesome get-off-your-ass-and-dance kind of workout CD. I’ve only listened to it once, but plan to put it to good use with my new workout program: Jillian’s 30 Day Shred, which I just started today. I love the workout mix so much and found it so thoughtful of Janet that I would like to pass on the goodness to five lucky readers.

That’s right. The first five commenters willing to share their mailing address with me (I promise I won’t stalk you…too much…) will receive a custom workout CD from me. All I ask is that you tell me your current top five favorite workout songs. (This is so I don’t create a workout CD of songs you might already have. Because that wouldn’t be any fun now would it?)

Ready. Set. Go!

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